Boxing + Martial Arts

Boxing

About Boxing

Get up in arms. Punch, float and sting your way through this technique-based class designed to get you ready for your next title fight. Summon the firepower you need to attack heavy bags, speed bags, focus pads and jump ropes for the blistering cardio and upper body workout that makes boxing a time-honored tradition. Handwraps are required.

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

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