Fully Loaded

  • Date

    Wednesday, September 19
  • Time

    8:15 - 9:00 am
  • Place

    East 63rd Street, Main Studio
  • Category

    Athletic Training
Carolann Valentino

Carolann Valentino

Fully Loaded

At a glance

Break out of linear workouts with this fitness class that challenges you to move weight in all directions for a full 360 degrees of loaded movement. Push your performance in 3D — the way your body was meant to move.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration