Yoga Flow

  • Date

    Sunday, May 6
  • Time

    9:00 - 10:00 am
  • Place

    Encino, Yoga Studio
  • Category

Gayl Walder

Gayl Walder

Yoga Flow

At a glance

A dynamic, physically and spiritually energizing form of yoga that sculpts, hones and tones every muscle in the body. Linking one movement into the next and the presence of mind from one moment to the next.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration