Ropes and Rowers

  • Date

    Saturday, July 29
  • Time

    9:00 - 9:45 am
  • Place

    Franklin Street, Main Studio
  • Category

    Athletic Training
Samantha Boulay

Samantha Boulay

Ropes and Rowers

At a glance

Propel your performance with a full-body circuit of rowing, ropes, and strength stations. Burn calories and build muscle in this class that never lets you get complacent. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration