Whipped!

  • Date

    Saturday, January 21
  • Time

    10:10 - 10:55 am
  • Place

    Kensington, Main Studio
  • Category

    Athletic Training
Alex Lawson

Alex Lawson

Whipped!

At a glance

Whip yourself into shape in this circuit class that will push your limits. Build power and endurance using battle ropes, high-intensity strength, and cardio drills. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration