Yoga

Spirit Yoga

About Spirit Yoga

An open class focused on clearing your mind and connecting with your body through meditative poses.

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

BreakDown

  • Category

    Yoga

  • Level

    All Levels Welcome

Know Before You Go

We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.

  • Category

    Yoga

  • Level

    All Levels Welcome

BreakDown

About the instructor

Jen E. Smith

Hometown

I was born in St. Louis.

Bragging Rights

I lost count on my hours of yoga education. I am Schwinn/STAGES certified, and have been teaching since the dawn of time.

What Most Don't Know

I like to write essays and submit them to writing contests and drink two dirty martinis when I am howling at the moon.