Whipped!

  • Date

    Wednesday, June 18
  • Time

    8:15 - 9:05 am
  • Place

    Berkeley, Main Studio
  • Category

    HIIT
Fady Asaad

Fady Asaad

Whipped!

At a glance

Whip yourself into shape in this circuit class that will push your limits. Build power and endurance using battle ropes, high-intensity strength, and cardio drills. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration