Stacked
Date
Tuesday, June 24Time
7:15 - 8:00 pmPlace
Aventura, Main StudioCategory
HIIT
Phillip Hawes
SUB for Emmanuel Griffin

At a glance
Maximize your workout by “stacking” targeted exercises to increase endurance, strength, and power. Each set is an opportunity to uplevel and achieve all-out effort. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration