Yin Yoga + Sound Meditation

  • Date

    Wednesday, June 18
  • Time

    6:45 - 7:30 pm
  • Place

    Berkeley, Yoga Studio
  • Category

    Yoga
AnneSophie Mills

AnneSophie Mills

Yin Yoga + Sound Meditation

At a glance

Relax and rejuvenate with a healing mix of yin yoga along with a live sound bath. You'll experience restorative yoga poses, designed to open hips, pelvis and lower back, combined with the therapeutic sounds of crystal singing bowls to bring you a much deeper mind-body connection.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration