Yin Yoga + Sound Meditation
Date
Wednesday, June 18Time
6:45 - 7:30 pmPlace
Berkeley, Yoga StudioCategory
Yoga
AnneSophie Mills

At a glance
Relax and rejuvenate with a healing mix of yin yoga along with a live sound bath. You'll experience restorative yoga poses, designed to open hips, pelvis and lower back, combined with the therapeutic sounds of crystal singing bowls to bring you a much deeper mind-body connection.
Strength
Cardio
Flexibility
Regeneration