True Barre: Cardio

  • Date

    Tuesday, June 24
  • Time

    8:15 - 9:05 am
  • Place

    Palos Verdes, Yoga Studio
  • Category

    Barre
Jennifer Brown

Jennifer Brown

True Barre: Cardio

At a glance

Give your barre workout a cardio boost with expansive movements using Bala Bangles. You’ll elevate your heart rate through continuous low impact moves and tone your arms, core, and lower body with high repetition and light weight training. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration