Rhythmic Sculpt

  • Date

    Wednesday, June 25
  • Time

    8:45 - 9:30 am
  • Place

    Woodbury, Main Studio
  • Category

    Sculpt
Stephenie Skaferowsky

Stephenie Skaferowsky

Rhythmic Sculpt

At a glance

Move to the beat in this dynamic Sculpt class that keeps you moving in steady, low-impact motion. This mid-intensity workout shapes and tones your body. Increase endurance with movement that seamlessly flows to the rhythm of the music. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration