Whipped!

  • Date

    Wednesday, June 25
  • Time

    9:30 - 10:20 am
  • Place

    Summit, Main Studio
  • Category

    HIIT
Valerie Flax

Valerie Flax

Whipped!

At a glance

Whip yourself into shape in this circuit class that will push your limits. Build power and endurance using battle ropes, high-intensity strength, and cardio drills. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration