True Barre (HEATED)

  • Date

    Wednesday, June 25
  • Time

    4:30 - 5:15 pm
  • Place

    Southport, Yoga Studio
  • Category

    Barre
Nina Secchi

Nina Secchi

True Barre (HEATED)

At a glance

This at-the-barre class incorporates a series of authentic barre exercises rooted in dance technique. Build, sculpt, and tone lean muscle while increasing flexibility. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration