Barefoot Sculpt

  • Date

    Wednesday, June 25

  • Time

    8:45 - 9:30 am

  • Place

    Southport, Yoga Studio

  • Category

    Sculpt
Stephanie Shockley

Stephanie Shockley

SUB for Diana Fonicello

Barefoot Sculpt

At a glance

A low impact barefoot workout that blends Pilates, barre, and light weight sculpting. Strengthen your body from the ground up.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration