Powerstrike!

  • Date

    Tuesday, June 24

  • Time

    5:30 - 6:15 pm

  • Place

    Columbus Circle, Main Studio

  • Category

    Boxing
Stephen Bel Davies

Stephen Bel Davies

SUB for Christopher Vo

Powerstrike!

At a glance

An authentic martial arts based, rhythmic-cardio workout created by global fitness expert, Ilaria Montagnani. Punch and kick to improve speed, balance and coordination.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration