Two Toned Training

  • Date

    Tuesday, June 24
  • Time

    5:30 - 6:15 pm
  • Place

    Dartmouth Street, Main Studio
  • Category

    HIIT
Shai Douty

Shai Douty

Leah Douty

Two Toned Training

At a glance

Dynamic sister duo Shai + Leah Douty presents the Two-Toned Training boot camp experience. Train like an athlete during these 45 Min HIIT style workouts combining plyometric and strength focused exercises to some of your favorite hard hitting beats. #DontToneAlone.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration