Two Toned Training
Date
Tuesday, June 24Time
5:30 - 6:15 pmPlace
Dartmouth Street, Main StudioCategory
HIIT
Shai Douty
Leah Douty

At a glance
Dynamic sister duo Shai + Leah Douty presents the Two-Toned Training boot camp experience. Train like an athlete during these 45 Min HIIT style workouts combining plyometric and strength focused exercises to some of your favorite hard hitting beats. #DontToneAlone.
Strength
Cardio
Flexibility
Regeneration