EQUINOX EXCLUSIVES
CARDIO DANCE
A non-stop dance workout combining a variety of styles, rhythmic moves, and easy-to-follow combinations. Increase cardio endurance as you let the rhythm be your guide.
DANCE/SCULPT
Cardio dance meets full-body sculpting. Alternate between blocks of fun, easy-to-follow cardio dance, and rhythmic body sculpt using high reps at light resistance. An Equinox Exclusive.
