THE CHECK-IN

LEVEL-UP YOUR FOOD PREP When it comes to food prep, technique is everything. An incorrectly sliced steak will be chewy no matter how it's cooked or the quality of the meat. If you're making a kale salad, removing the tough central rib from each leaf can be a laborious process if done the wrong way. And, when preparing vinaigrette, emulsifying the oil into the other ingredients ensures a smoother, thicker texture better for dressing a salad. Here, four simple techniques for high performers to level-up kitchen skills:

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