• Hometown

          Negaunee, a dirt road town in Upper Michigan

        • Bragging Rights

          Broke my university record in the 800 meter dash, was a FORD model for 16 years, and I published a book!

        • What Most Don't Know

          My all time favorite movie is The Color Purple.

        • My Fitness Message

          A WORKout without WORK, is nothing more than an out.

        • Regeneration Destination

          At night, sitting on the deck of my family's lake cabin in Michigan's Upper Peninsula, letting the sound of a Whippoorwill serenade my soul.

        • My Commitment

          Being kind. The outcome of everything in my life, fitness, family or work is defined by kindness.

        • After My Class You'll Feel...

          Shocked by how far you ran and motivated to do even more! You'll feel empowered as the runner you didn't realize you could be.

        Weekly Schedule

        David has no upcoming classes in next 7 days.