Breakfast-Tacos

Photography and styling by <a href=http://juliagartland.com/>Julia Gartland</a>

“Including more plant-based proteins into your diet has cardiovascular benefits, such as lowering blood pressure,” says Lauren Blake, RD, Columbus, Ohio-based founder of <a href=http://www.wholelivinglauren.com/ target=_blank>Whole Living Lauren</a>. Soy also contains omega-3 fatty acids (a staple of the <a href=/articles/2013/03/blue-zones>longevity-boosting Blue Zone diet</a>) as well as B-vitamins, iron, and zinc.Serves 4This recipe is part of our meal prep series. Click <a href=/articles/2018/06/healthy-meal-prep-recipes-next-level-tofu>here</a> for the full plan. <div> </div>

Tofu breakfast tacos

Furthermore is the authority on the high-performance life. Travel, taste, experience, achieve. Go Further. Want More.