Kathy Freston

<p><a href=/articles/2018/02/animal-protein>Plant-based diets</a> are becoming increasingly popular thanks to the shift in awareness around human health and concern for animal welfare and the environment, says L.A.-based author <a href=http://kathyfreston.com/ target=_blank>Kathy Freston</a>. In her new book, <em><a href="https://www.amazon.com/dp/B0711H8WHJ/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1"target=_blank>Clean Protein</a></em>, she teamed up with co-author Bruce Friedrich (co-founder and executive director of <a href=https://www.gfi.org/ target=_blank>The Good Food Institute</a>) to examine how much protein people actually need and <a href=/articles/2017/04/athlete-protein>whether there’s an ideal source</a>. Here, Freston asserts her opinion on carnivorous diets and <a href=/articles/2017/02/uma-valeti-qa>test tube meat</a>.

Q&A with Kathy Freston

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