dietary restrictions, etiquette, diet, host, guest, party

Do: Be creative and fun with your selections.“Make it a focal point of conversation or keep it low key–it’s totally up to you,” says Gottsman. Consider the below suggestions—sample dishes that will be well-received by all, from Bethany Snodgrass, operations manager at the Equinox Fitness Training Institute.<style>
</style>Restriction: Gluten-FreeParty Dish: Butternut Squash Lasagna“Use a mandoline to make thin slices of butternut squash in a lasagna instead of pasta sheets,” says Snodgrass. Pop in a toaster oven 20 to 30 minutes before meal time. Or try using the root vegetable in this <a href=/articles/2017/12/butternut-squash-latkes>healthy spin on latkes</a>.<style>
</style>Restriction: VegetarianParty Dish (1): Baked PeppersUse half of a <a href=/articles/2015/11/stuffed-peppers>bell pepp</a><a href=/articles/2015/11/stuffed-peppers>er</a> like a bowl, and stuff it with veggies of your choice, lentils, and anti-inflammatory spices such as turmeric and cayenne. Good for vegetarian diets.Party Dish (2): Seasonal SaladTake inspiration from Los Angeles-based chef Marcel Vigneron and triple or quadruple this <a href=/articles/2017/02/warm-winter-brussels-salad>Catalan Brussels salad</a>. The vegetable is in peak season and goes well with tart Granny Smith apples. Pro tip: bring the dressing in a mason jar to avoid spills.<style>
</style>Restriction: VeganParty Dish: Hummus Dip“You can bring veggie crisps to snack on with this healthy, homemade dip,” Notes Snodgrass. Try this <a href=/articles/2017/09/lemon-turmeric-hummus>lemon turmeric version</a> or opt for a festive<a href=/articles/2017/10/pumpkin-hummus-dip>pumpkin-flavored</a> one. “They can be made in advance, wrapped up, and will travel well.”<style>
</style>Restriction: Low-CarbParty Dish: Cauliflower RiceThis cruciferous veggie makes a great substitute for carb-heavy rice. Pair it with tofu for an extra protein punch in this <a href=/articles/2017/03/cauliflower-rice-tofu>recipe</a>.<style>
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Bring your own food to a holiday party

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