my healthy gray malin

“These headphones are exceptionally great for a workout because they are wireless, so there's no chance of accidentally pulling them out while moving.” 

“Having a resistance band handy at home as well as on my travels is great for quick workouts when time is at a premium.” 


“Keeping hydrated is necessary. I drink about 100 ounces of water a day and use Nuun hydration tablets—they are amazing and come in all different flavors.” 


“There are so many benefits to stretching. When it comes to yoga, this is my favorite mat.” 

“A great pair of running shoes is a must. These smart shoes analyze and track your workouts with MapMyRun, and you don't even need to have your phone with you.” 


"I like to use this fitness tracker to follow my progress. Plus, it comes with in-device apps that provide step-by-step workouts for you to train with at home." 

"Because every good workout starts with workout-ready attire." 

Photographer <a href=https://www.graymalin.com/ target=_blank style=font-weight:700>Gray Malin</a>, known for his stunning <a href=/articles/2013/07/behind-the-lens-gray-malin>aerial beach images</a>,spends a good portion of his time <a href=/articles/2016/11/travel-meditation>traveling</a> for shoots and events. Last year, he was on the road promoting his New York Times bestselling book Beaches.Most recently, he launched a collection of still life images (and his first piece of video art) of Disney’s Minnie Mouse. In between working and flying, Malin makes fitness and health a priority: he's an avid <a href=/articles/2016/06/spin-class-engage-abs>indoor cyclist</a> and tries to squeeze in at least 15 minutes of heart-pumping circuit training on his busiest days. Here, he shares his seven wellness must-haves.

My healthy: Gray Malin

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