The red carpet at this year's Golden Globes was mostly full of fashion hits. White gowns had a big moment, featured on everyone from Laverne Cox to breakout (and double nominee) actress Alicia Vikander. Winner Taraji P. Henson stood out in white—and her Stella McCartney-designed dress boasted a feature that was also trending last night: the cape. Off-the-shoulder ensembles and dresses featuring capes dominated many of the best dressed actresses at the Golden Globes. And in order to make this style a success, strong shoulders are a must. From <a href=/articles/2013/12/kate-hudson>Kate Hudson</a>'s shoulder (and tummy) baring crop top to <a href=/articles/2011/09/jenniferlopezplaylist>Jennifer Lopez</a>'s Old-Hollywood-esque yellow cape, it's clear shoulder exercises were key to completing last night's major looks.Here, a couple of workouts that can help you get the strong shoulders of the stars:<a href=/articles/2015/02/shoulder-mobility>Fit Body Secrets: Shoulder Mobility</a><a href=/articles/2015/04/posture>The Perfect Posture Workout</a>

As seen at the Golden Globes

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