sophie jaffe, philosophie, superfood, diet, nutrition

"Perfectly sized, this bag can hold shoes, one dirty outfit, one clean outfit, and has lots of pockets (which is so sexy to me!) for my must-haves below."


"I'm always on the go so I have to have easy wipes to make washing my face simple."

"I add it to a post-workout smoothie or coconut water for instant saturation of nutrients!"

"Hubby got me this for me. I don't really care about calories but it does come in handy as a heart rate monitor that helps me see how hard I'm working."

"I love Lorna Jane sports bras and inspiring tanks, and comfy sweats for post-workout."

"This is great for hydration. It really penetrates the cells faster so you recover more quickly."

<p>As the brains behind <a href=http://www.thephilosophie.com/ target=_blank>Philosophie</a>, the chic line of superfood powders and cleanses, certified raw food nutritionist and chef Sophie Jaffe knows that optimal health relies on good nutrition. And as a certified trainer and yoga instructor, she has a unique appreciation for the power of fitness, too. Jaffe, who has customized detox cleanses for a Hollywood-heavy clientele that includes George Clooney and Gerard Butler, has a workout regimen as well-rounded as her own wellness resume. "A typical workout would be either a powerful and healing yoga class, a treadmill running class or a mix of plyometric, strength-building circuits," she says. "I love to lift heavy weights and work hard. I'm always mixing it up which is why working out at Equinox is imperative—their classes are cutting edge and always inspire me in my own workouts." Peek inside Jaffe's gym bag to see what essentials she can't sweat (and live) without.<p><br>

Unzipped: Sophie Jaffe of Philosophie

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