“Chocolate and cherries are a match made in flavor heaven — and full of antioxidants too.”

“This is a perfect combination for someone looking to boost their immunity and get a protein lift in the AM.”


“This treat on a cold morning will warm your heart and soul. Pumpkin packs vitamin A to keep your pretty eyes sharp.”

“This bowl brings back childhood memories of sweet apple pie.”

“This reminds me of my favorite dessert: peaches and cream. Think of it as a healthy version of peach cobbler. It makes you feel a little naughty when you're actually being really good!”


"Add a sliced banana for potassium and power through the day.”

“This is a perfect morning bite with a twist: warm, decadent, savory — with a kick!”

“This really gives you a different perspective on oats. They aren't just for breakfast anymore! This is a delicious, savory way to get your breakfast or lunch on.

<p style="padding-right:0;padding-left:0;font-weight:400;font-size:12px;padding-bottom:0;margin-top:0;margin-right:0;margin-bottom:20px;margin-left:0;word-spacing:0;text-transform:none;color:#000;text-indent:0;padding-top:0;font-style:normal;font-family:helvetica,'helvetica neue',arial,sans-serif;white-space:normal;letter-spacing:normal;background-color:#fff;font-variant:normal;orphans:2;widows:2;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0">Same old oats? No longer. Make your morning meal memorable by stirring unexpected — and health-boosting — superfoods into your bowl. "Oatmeal is my secret to staying sexy and lean," says <em style=font-weight:400;font-style:italic><a style=color:#96784d;text-decoration:none;outline-style:none;outline-width:initial;outline-color:initial href="http://www.amazon.com/Pretty-Delicious-Lovely-Recipes-Healthy/dp/1605293504/ref=sr_1_1?ie=UTF8&#x26s=books&#x26qid=1294262685&#x26sr=8-1-catcorr"target=_blank>Pretty Delicious</a></em>author Candice Kumai, surfer girl-turned-model-turned-<em style=font-weight:400;font-style:italic>Top Chef</em> contestant (and <a style=color:#96784d;text-decoration:none;outline-style:none;outline-width:initial;outline-color:initial href=http://www.stilettochef.com/ target=_blank>Stiletto Chef</a> blogger), who eats them almost every morning. "Not only are oats full of filling fiber, they contain cholesterol-fighting properties, protein, iron and a whole other lineup of benefits."<p style="padding-right:0;padding-left:0;font-weight:400;font-size:12px;padding-bottom:0;margin-top:0;margin-right:0;margin-bottom:20px;margin-left:0;word-spacing:0;text-transform:none;color:#000;text-indent:0;padding-top:0;font-style:normal;font-family:helvetica,'helvetica neue',arial,sans-serif;white-space:normal;letter-spacing:normal;background-color:#fff;font-variant:normal;orphans:2;widows:2;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0">Hungry? Try Kumai's simple, surprising recipes below. Start with one cup of rolled oats cooked in water, then add...

Oatmeal gone wild

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