Sculpt
Date
Thursday, April 23Time
6:15 - 7:15 pmPlace
Kensington, Main StudioCategory
Sculpt
Tana Von Zitzewitz
At a glance
Take cardio sculpt to the next level. This class will incorporate heavy weight training layers, with a high intensity cardio blast. Hit all of those hard to change areas with resistance and melt the fat over top to show lean muscle.
Strength
Cardio
Flexibility
Regeneration