Strength in numbers Group fitness is at the heart of what we do. Explore our categories.

Barre
Barre

Ballet-inspired precision movements help create a long, lean body. Core is the focus but the benefits are readily seen throughout the body. Our talented instructors use the barre to make you burn. The results will make you a believer.

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Athletic Training
Athletic Training

The science behind our high-intensity athletic training proves that elite conditioning is attainable. Our expert instructors deliver dynamic experiences that are intense, challenging and proven to burn calories, ramp up your metabolism and ignite your energy.

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Conditioning
Conditioning

From strength training and body sculpting to functional training and core conditioning, you’ll move better, feel stronger and look more chiseled. Intense and focused, these classes bring the fun factor as well as the burn. See results in weight management, cardiovascular health and lean muscle development.

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Dance
Dance

Choreography by professional dancers meets of-the-moment playlists in high-energy cardio classes based upon a diverse selection of dance styles. Classes range in skill-level from easy-to-follow to Broadway-level. Quite possibly the most fun you can have in a group.

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Martial Arts
Martial Arts

Mindful movement will shift you towards mastery. From traditional boxing and bag-work to cardio-kickboxing and sport-specific conditioning, you’ll work with experienced instructors on your chosen discipline. The healthy way to let off steam and turn your day around.

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Yoga
Yoga

Whether you’re looking for a dynamic, athletic experience or a connection with your inner Zen, Equinox offers superior yoga classes housed inside of a full-featured club. Power Vinyasa is our most popular but we offer a stunning variety including Hatha, Anusara and Iyengar. Prepare to be transformed in body and mind.

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Regeneration
Regeneration

Maximize overall health, prevent injury, and mobilize and reset tissues with techniques that complement your movement regimen. Myofascial routines, athletic stretching, breath-work and mindset teaching combine for the ultimate pre/post or day-off protocol. Also a great way to simply chill out.

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Pilates
Pilates

No muscle is ever over or under-trained in this challenging mat workout, based on the teachings of Joseph Pilates. We offer a mix of classical and modern Pilates plus an assortment of innovative fusion workouts, all of which strengthen while they stretch, with a deep emphasis on the core.

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Studio Cycling
Studio Cycling

Renowned instructors send you on an energizing ride set to exuberant music. We implement the latest training techniques including interval, endurance and speed drills on our Schwinn next-generation magnetic cycling bikes. As a member, you’ll enjoy an advanced online booking system and access to technology that allows you to track your results over time.

See Classes
Barre
Barre

Ballet-inspired precision movements help create a long, lean body. Core is the focus but the benefits are readily seen throughout the body. Our talented instructors use the barre to make you burn. The results will make you a believer.

See Classes
Athletic Training
Athletic Training

The science behind our high-intensity athletic training proves that elite conditioning is attainable. Our expert instructors deliver dynamic experiences that are intense, challenging and proven to burn calories, ramp up your metabolism and ignite your energy.

See Classes
Dance
Dance

Choreography by professional dancers meets of-the-moment playlists in high-energy cardio classes based upon a diverse selection of dance styles. Classes range in skill-level from easy-to-follow to Broadway-level. Quite possibly the most fun you can have in a group.

See Classes
Martial Arts
Martial Arts

Mindful movement will shift you towards mastery. From traditional boxing and bag-work to cardio-kickboxing and sport-specific conditioning, you’ll work with experienced instructors on your chosen discipline. The healthy way to let off steam and turn your day around.

See Classes
Regeneration
Regeneration

Maximize overall health, prevent injury, and mobilize and reset tissues with techniques that complement your movement regimen. Myofascial routines, athletic stretching, breath-work and mindset teaching combine for the ultimate pre/post or day-off protocol. Also a great way to simply chill out.

See Classes
Conditioning
Conditioning

From strength training and body sculpting to functional training and core conditioning, you’ll move better, feel stronger and look more chiseled. Intense and focused, these classes bring the fun factor as well as the burn. See results in weight management, cardiovascular health and lean muscle development.

See Classes
Pilates
Pilates

No muscle is ever over or under-trained in this challenging mat workout, based on the teachings of Joseph Pilates. We offer a mix of classical and modern Pilates plus an assortment of innovative fusion workouts, all of which strengthen while they stretch, with a deep emphasis on the core.

See Classes
Yoga
Yoga

Whether you’re looking for a dynamic, athletic experience or a connection with your inner Zen, Equinox offers superior yoga classes housed inside of a full-featured club. Power Vinyasa is our most popular but we offer a stunning variety including Hatha, Anusara and Iyengar. Prepare to be transformed in body and mind.

See Classes
Studio Cycling
Studio Cycling

Renowned instructors send you on an energizing ride set to exuberant music. We implement the latest training techniques including interval, endurance and speed drills on our Schwinn next-generation magnetic cycling bikes. As a member, you’ll enjoy an advanced online booking system and access to technology that allows you to track your results over time.

See Classes

Athletic training

From cross-training to kettlebellss to kickboxing, these explosive programs bring the burn. Dynamic training brought to life by passionate instructors.

See all kettleball classes


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