Strength in numbers Group fitness is at the heart of what we do. Explore our categories.

Barre
Barre

The discipline that's changed the game. Next generation barre techniques define and refine (both on and off the barre).

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Athletic Training
Athletic Training

From cross training to kettlebells, these explosive and dynamic programs bring the burn.

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Conditioning
Conditioning

From core work to high-intensity intervals, these powerful workouts are sure to get you pumping (and pumped).

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Dance
Dance

Choreography by professional dancers meets the latest playlists in a series of high-energy classes based upon a range of dance styles.

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Martial Arts
Martial Arts

From intense cardio practices to skill-based training, work with experienced instructors to master your chosen discipline.

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Yoga
Yoga

Mind, meet body. Body, meet mind. Movement, breath and meditation combine in a range of transformative programs.

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Regeneration
Regeneration

Get better results with regeneration and recovery techniques that work with your movement regimen to maximize overall health.

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Pilates
Pilates

So much more than core. A challenging workout that targets muscles deep within the body. Over 500 exercises are yours to master.

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Cycling
Cycling

Cardio training meets inspired playlists, with a variety of drills, intervals and team challenges. Climb, sprint and let the energy move you.

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Barre
Barre

The discipline that's changed the game. Next generation barre techniques define and refine (both on and off the barre).

See Classes
Athletic Training
Athletic Training

From cross training to kettlebells, these explosive and dynamic programs bring the burn.

See Classes
Dance
Dance

Choreography by professional dancers meets the latest playlists in a series of high-energy classes based upon a range of dance styles.

See Classes
Martial Arts
Martial Arts

From intense cardio practices to skill-based training, work with experienced instructors to master your chosen discipline.

See Classes
Regeneration
Regeneration

Get better results with regeneration and recovery techniques that work with your movement regimen to maximize overall health.

See Classes
Conditioning
Conditioning

From core work to high-intensity intervals, these powerful workouts are sure to get you pumping (and pumped).

See Classes
Pilates
Pilates

So much more than core. A challenging workout that targets muscles deep within the body. Over 500 exercises are yours to master.

See Classes
Yoga
Yoga

Mind, meet body. Body, meet mind. Movement, breath and meditation combine in a range of transformative programs.

See Classes
Cycling
Cycling

Cardio training meets inspired playlists, with a variety of drills, intervals and team challenges. Climb, sprint and let the energy move you.

See Classes

Athletic training

From cross-training to kettlebellss to kickboxing, these explosive programs bring the burn. Dynamic training brought to life by passionate instructors.

See all kettleball classes


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