The expansive Darien location uses soothing hues and natural textures to evoke the serenity of surrounding Long Island sound. This amenity-laden social hub is an oasis for members who demand elite fitness programs and an energy that’s sophisticated but welcoming.


72 Heights Road, Darien, CT 06820


General Manager: Timothy Kuveke

Mon-Thu: 5:00am - 10:00pm
Fri: 5:00am - 9:00pm
Sat: 7:00am - 8:00pm
Sun: 7:00am - 7:00pm

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Classes Darien Loves

  • Powerstrike

    Ilaria Montagnani’s karate/kickboxing workout. Authentic martial arts & energizing music.
  • Tabata

    High-intensity interval training decreases fat and improves athletic performance & VO2Max.
  • Power Vinyasa Yoga

    A dynamic form of yoga with flowing sequences that are linked to the breath.

Services & Amenities

  • Kiehl's

    Your workout: tough. Your products: luxe. Reward yourself for a job well done with sumptuously covetable Kiehl's Since 1851 amenities in all the locker rooms.

  • Towels

    Sport-size. Bath-size. Legendary chilled eucalyptus. An abundance of towels, placed conveniently throughout the club. Because one is never enough.

  • WiFi

    Connected, perfected. More powerful than ever, our WiFi is now available in every corner of every club. It’s never been easier to stream your favorite music or video while you work out.

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