GET WITH THE PROGRAM
GET WITH THE PROGRAM
Discover Equinox Programs, receive a complimentary workout plan, and get results anywhere. Each program is unique based on your goal and fitness level.
You’ll get:
- 28 days of goal-specific workout plans created by our personal trainers
- An always-evolving content library
- Tips on healthy eating, sleep, and recovery
- Curated in-club and digital class recommendation
1. Let's see if you can sit/stand without using your hands.
2. Let's see how many pushups you can do.
Get started in the app today if you haven’t taken the assessment to find your curated workouts.