PILATES TEACHER TRAINING
PILATES TEACHER TRAINING


Equinox Pilates Bridge Training Program
CURRICULUM • Concepts, techniques, and how to teach 150+ classical Pilates exercises on all equipment for beginner through advanced levels • Effective cueing techniques • Thoughtful session programming • Anatomy as a tool for understanding the function of each exercise • Pilates business skills, including how to enhance your Pilates career DETAILS • 40-week program • Seven 3-day live virtual seminars, once per month • Access to the Equinox SPACE, a virtual learning platform with videos and digital manuals and homework assignments • Instruction by Senior Teacher Trainers, including program creator Carrie Macy Samper • Opportunity to interview for employment at Equinox upon completion of program EXAM • Practical and written exam at end of 40 weeks SCHEDULE October 6, 7, 8: First seminar – Beginner System 1 (15 hours) Beginner level exercises on Mat and Reformer, programming, and teaching skills. November 3, 4, 5: Second seminar – Beginner System 2 (15 hours) Beginner level exercises on Chairs/Barrels/Cadillac, programming, anatomy, and teaching skills. January 5, 6, 7 (2024): Third seminar – Intermediate System 1 (15 hours) Intermediate level exercises on Mat and Reformer, programming, and teaching skills. February 2, 3, 4: Fourth seminar – Intermediate System 2 (15 hours) Intermediate level exercises on Cadillac/Barrels, programming, anatomy, and teaching skills. March 1, 2, 3: Fifth seminar – Intermediate System 3 (15 hours) Intermediate level exercises on Chairs/Magic Circle, programming, special cases, and teaching skills. May 3, 4, 5 (in London: May 11, 12, 13): Sixth seminar – Advanced System 1 (15 hours) Advanced level exercises, programming, and teaching skills on all apparatus. May 17, 18, 19: Seventh seminar – Advanced System 2 (15 hours) Advanced level exercises, final integration of anatomy, and business/career skills as a Pilates professional. Program Cost: $3,500 Everything included, no additional fees