You can, and you will. With the right personal trainer,
you’re partners in the impossible.


You can, and you will. With the right personal trainer, you’re partners in the impossible.


You and your dedicated personal trainer will create a plan that’s tailored to your goals—and together, you’ll work to unlock the results you want. At every step of the way, you’ll be driven by a passionate trainer using the latest science during both in-club sessions and at home with Virtual Personal Training by Equinox.

First, we find your partner

It all starts with you and your Equinox trainer. For over 25 years, we’ve paired hundreds of thousands of members with expert trainers that know how to design a program to support your unique goals, passions, and personality.

Second, we make your plan

Real metrics lead to real results. Our trainers combine data from your Equifit, our 1-hour fitness assessment, with information about your lifestyle to build a program that is specific to you and your goals.

Last, we start the work

Results are not a nice-to-have. They’re everything. And our trainers thoughtfully increase the challenge of your training to ensure you never reach a plateau and are always making progress.

Our Personal Training—anywhere

Get results wherever, whenever. Your personal trainer will create a custom plan and guide you through in-club sessions using touchless adjustments and workouts at home with our Virtual Personal Training by Equinox platform. In the club and out of the club, you'll keep getting results however you train.


Real members. Real change. Watch these Equinox members do the impossible—driven by a few choice words from their trainers, at the exact moment they need them.


World-renowned dancer and choreographer Travis needed a boost. His trainer Sean made it happen by helping remind him why he was there.


Asiye's performance exploded when her trainer Sharina got her to leave her limits in the dust.


Kristine had to get out of her own head to get stronger. Her trainer Wendel took her there by showing how far she's come.


An Olympic 2020 karate hopeful, Malcolm had his trainer Eric focus on strength, endurance, and reflexes. So he could prove it on the mat.


Behind every Equinox trainer you'll find an unparalleled training program clinically proven to deliver real results. Your trainer undergoes a rigorous, science-backed education through the Equinox Fitness Training Institute (EFTI), our elite program guided by the esteemed experts on our own Health Advisory Board. Through EFTI, your trainer steadily evolves in expertise, promoted to higher an higher tiers, so you get results and get to the top—together.

Reach New Heights With Tier X

Equinox Personal Training reaches its peak with Tier X, the world’s most advanced health and wellness coaching. Powered by behavior training, our holistic approach does more than redefine your workout—it transforms how you move, fuel, and recharge as a whole.

Sleep Coaching

Best. Sleep. Ever. Retrain your body and brain with Sleep Coaching designed just foryou. Collab with a trainer to unlock better sleep and transform how you move, feel, and own the day.

Available at select clubs.