ETC ∙Run∙

GET READY FOR THE RACE.

Eight weeks. Endless results. Prepare for an upcoming race or optimize future workouts by learning to run faster, farther, and with impeccable form.

  • THE LEADERS

    Highly educated running experts and world-class race specialists.

  • THE WORKOUTS

    Science-fueled programs that prime your body and mind to perform.

  • THE RESULTS

    Physical power, mental toughness and a wealth of super-useful skills.

THE COST

ETC PROGRAM  |  $395

RACE ENTRY AND TRANSPORTATION | OPTIONAL


REGISTRATION ONLY AVAILABLE ONLINE THROUGH EVENTBRITE.

USE THE BARCODE NUMBER ON YOUR MEMBERSHIP CARD TO REGISTER.

ETC RUN PROGRAM (8 WEEKS)


• Pre-program fitness, running and functional movement assessment

• Three coach-led workouts per week, including:

      • Outdoor group runs and conditioning circuits (1-2 times per week)

      • Indoor cross-training and treadmill sessions (1-2 times per week)

• Personalized supplemental workouts for non-camp days

• High-Performance Roadmap Workshop to discuss nutrition, self-care techniques and injury prevention

• Race Strategies Workshop to help you mentally prepare for race day

• Private online community dedicated to sharing high-performance tips

• Q&A calls with coaches to refine your program

• Equinox-branded race apparel, a water bottle and therapy balls


A BASE LEVEL OF FITNESS AND THE ABILITY TO RUN FIVE MILES IS REQUIRED TO PARTICIPATE.


​Spring and Fall 2015 dates to be announced soon.

Questions?

Please email ETC@Equinox.com.


Interested in other group-training programs? 

ETC | ETC ADVENTURE