Types of Long + Lean Classes At Equinox
You define you. Be part of challenging classes that push you to sculpt, tone, and burn your way toward your next transformation. From dance-inspired cardio to core conditioning, our Long + Lean workouts are all about good vibes, an athletic edge, and chiseled results. When you want that body, these are those classes.
Graceful. Intense. Extraordinary.
Get swept off your feet in a thirty-minute burst of dance-inspired cardio. Train like a dancer with a fierce athletic edge as you use light round-weights to boost your burn. Twist and turn to simple choreography in a music-driven flow that’ll have your heart racing and your spirits energized. Sound easy? Just try to keep up.