I was born in Nyack, NY
Group Fitness Certification from AFAA
I love to compete in Spartans, Tough Mudders...anything that challenges my mind as well as my body.
Find the workout that challenges you but makes you smile when you’re done. Walk out the door knowing you gave your best!
There’s nothing like a short run or quick hike with my son to clear my head.
Eating healthy most of the time...have that cheat day with friends and family.
You will definitely feel like you gave your all and maybe worried about the soreness you may feel later.