Zack Lahmar



        • Hometown

          Stockholm, Sweden

        • What Most Don't Know

          I played 2 years of professional tennis before I got injured and my pro tennis career had to come to an end.

        • Bragging Rights

          I have my Bachelors and Masters degree in Exercise Physiology.

        • My Fitness Message

          Committment means staying loyal to what you said you were going to do long after the mood you said it in has left you.

        • Regeneration Destination

          With a 2 year old boy running around all day my escape is simply watching a good movie with my wife in bed.

        • After My Class You'll Feel...

          After my class you will be fatigue but will walk away with a feel of accomplishment and confidence that will carry on all day!

        • My Commitment

          I’m committed to help people set and achieve goals.

        Weekly Schedule