BS: Exercise Science, ACE, ERYT and Mad Dogg-Spin. Official runner of the 103rd Boston Marathon.
I studied and lived the practice of yoga at Samasati Nature Retreat, the Caribbean Rainforest of Costa Rica.
If you put your mind to it, you can accomplish anything.
I love to run/walk and participate in road races. I enjoy playing golf, for hits and giggles. My home garden allows me to get my hands in the dirt and witness the beauty of nature.
To empower those around me, chose joy and practice kindness, achieve personal growth and higher consciousness.
Ready to take on any challenges coming your way with grace and sass.
Yvonne has no upcoming classes in next 7 days.