I was born in Los Angeles, CA and grew up in Miami, FL.
I'm obsessed with dogs. When I'm driving and see a dog with its head out another car's window, I actually squeal and wave, like it just might say hello back. Yep, it's serious.
I hold a 200-hr RYT certification through Yoga Alliance. I have personal trainer and corrective exercise specialist certifications through NASM. I earned a second Dan black belt through Shotokan Karate Association.
When you take care of your physical body, you feel better, stronger, empowered. When you feel empowered, you realize you're stronger than you thought and live fearlessly!
My soul is happiest when I am in nature without distractions: no cell phone, TV, or music. My favorite destination is Bali, Indonesia. I try to visit for a few weeks each year.
Accomplished and ready for whatever the day might bring.
To trust that I am exactly where I need to be at any given moment in time.