Yvonne Castaneda


        • Hometown

          I was born in Los Angeles, CA and grew up in Miami, FL.

        • What Most Don't Know

          I'm obsessed with dogs. When I'm driving and see a dog with its head out another car's window, I actually squeal and wave, like it just might say hello back. Yep, it's serious.

        • Bragging Rights

          I hold a 200-hr RYT certification through Yoga Alliance. I have personal trainer and corrective exercise specialist certifications through NASM. I earned a second Dan black belt through Shotokan Karate Association.

        • My Fitness Message

          When you take care of your physical body, you feel better, stronger, empowered. When you feel empowered, you realize you're stronger than you thought and live fearlessly!

        • Regeneration Destination

          My soul is happiest when I am in nature without distractions: no cell phone, TV, or music. My favorite destination is Bali, Indonesia. I try to visit for a few weeks each year.

        • After My Class You'll Feel...

          Accomplished and ready for whatever the day might bring.

        • My Commitment

          To trust that I am exactly where I need to be at any given moment in time. 

        Weekly Schedule

        Yvonne has no upcoming classes in next 7 days.