Yazmin Harris

Classes
Hatha Yoga Restorative Yoga Yin Yoga Meditation
Locations
Yorkville

ALL ABOUT ME

        • Hometown

          I was born in Iqaluit, Nunavut but have lived my entire life in Toronto.

        • Bragging Rights

          I currently have 750 hours of yoga teacher training. I have received certifications from the University of Amsterdam on the Neuropsychology of Mindfulness and several course completions from the Esalen Institute in Big Sur, California.

        • What Most Don't Know

          I'm pretty much an open book! Perhaps I don't advertise my borderline unhealthy obsession with ice-cream... but now you know.

        • My Fitness Message

          Fitness is about using movement and breath to become better acquainted with the self and to challenge our perceived physical and mental limits.

        • Regeneration Destination

          I'm a sucker for the beach and tropical getaways but can easily settle into the gifts of a forest or even a nearby park.

        • My Commitment

          My commitment is to become my own best friend- to treat my body and my mind as sacred space and to get the to know the human that I am with as much compassion as possible.

        • After My Class You'll Feel...

          The practice I share is challenging but often quite slow and incorporates meditation which is just as much a workout for your mind as it is for your body.

        Weekly Schedule