29° 45' 47" N / 95° 21' 47" W (hint: Houston, TX)
I love dogs, and I always have plenty of treats to give out for handshakes. For human treats, I have an entire drawer in my kitchen devoted to gummi bears and dark chocolate!
ACE & ACSM certified, Co-Creator of Metcon3
The body is amazing and can adapt to almost anything; it's our minds that get in the way of achieving our desires. An open mind is all that is required!
For me, there is nothing more invigorating than a mountain hike, but in Dallas, I'll settle for a stroll around White Rock Lake.
Typically after my main studio classes like Metcon3, you will feel like our time together has flown by while getting a great workout. After my Meditation class you will feel "whole, perfect, and complete" as you float out the door.
I'm committed to being me....authentic, individualistic, unique and innovative.