29° 45' 47" N / 95° 21' 47" W (hint: Houston, TX)
I love dogs, and I always have plenty of treats to give out for handshakes. For human treats, I have an entire drawer in my kitchen devoted to gummi bears and dark chocolate!
ACE & ACSM certified, Co-Creator of Metcon3
The body is amazing and can adapt to almost anything; it's our minds that get in the way of achieving our desires. An open mind is all that is required!
For me, there is nothing more invigorating than a mountain hike, but in Dallas, I'll settle for a stroll around White Rock Lake.
Typically after my main studio classes like Metcon3, you will feel like our time together has flown by while getting a great workout. After my Meditation class you will feel "whole, perfect, and complete" as you float out the door.
I'm committed to being me....authentic, individualistic, unique and innovative.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.