I hold certification from the NSCA, USATF, NATA
I have seen every RomCom starring Reese Witherspoon or Cameron Diaz or Kate Hudson (or insert your favorite actress).
You can go fast by yourself, you can go far with others.
You can find me on the running trails in our local canyon which has an epic view of the Pacific Ocean.
I am committed to being centered with where the current season of life finds me. I'm not chasing the idea of being balanced because I've found that to be elusive. I simply want to be centered in where I am currently in life.
Exhausted but exhilarated.
Wes has no upcoming classes in next 7 days.