I was born in Brooklyn, New York.
I'm Pilates and yoga certified, and certified by ACE and NASM for personal training.
While I love fitness, I have never played a team sport, unless forced by a school gym teacher.
I strive to be healthy from the inside out.
I love reading a good novel, with a glass of wine.
I am committed to aging gracefully and humbly.
Like your entire body is worked, but a little longer and taller....recharged and relaxed.
Wende has no upcoming classes in next 7 days.