I was born in Bolton, but was brought up in Marlborough, Wiltshire. Currently live in London.
Ran the 2019 ‘Virgin London Marathon’ and I’m a qualified PT.
I have a ginger twin brother! We have 4 minutes difference between us, I’m the eldest.
Consistency is key to any fitness goal. Be persistent to achieve it and consistent to keep it. Commit to a fitness lifestyle and make sure you are being kind to your body.
I’m a sucker for a deep tissue massage, accompanied with an early nights sleep...heaven!
My commitment is to make sure I’m always having fun. Smiling and laughing is infectious and it’s the best gift you can give someone.
...like you need a holiday! The aim is to push everyone to their limit and get everyone performing to the best of their ability.