I am a licensed sailboat captain and an Eagle Scout.
Two master's degrees in sports management and teaching, Schwinn certified instructor, Eagle Scout, and Red Cross instructor.
The way to healthy living is through holistic fitness and play-based movement.
Having grown up near the coast of North Carolina, I will always find solace by the sea! I love a good beach day.
Exhausted from riding to fun music, but energized, with a positive spirit to take on your day.
To live well, practice diverse workout routines, work hard, and love my friends well.