I completed a very comprehensive 750 hour classical Pilates program that I’m very proud of.
I seem serious but I’m actually a total goof ball.
A balanced and sustainable wellness routine includes purposeful movement, awareness of what we put in our bodies, and a healthy mindset.
To teach my students how to understand their bodies so that they can get the best out of every workout.
Energized and in control of your body.
Vilmaliz has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.