Vassia Spanos

Classes
Authentic Mat Pilates Barre Barre Fit Cardio Pilates Fusion
Locations
Woodbury

ALL ABOUT ME

        • Hometown

          Athens, Greece

        • Bragging Rights

          Along with my Pilates mat and apparatus certification, I am also certified in Yoga instruction, and am a LMT from Swedish Institute. I have my Masters degree in Dance education from NYU, and I am the Pilates Teacher Trainer for Equinox.

        • What Most Don't Know

          I love to learn new things every day, whether that be from reading or visiting museums with my family. I also enjoy outdoor activities, such as cycling!

        • My Fitness Message

          Rule number one: do your best and have fun!

        • Regeneration Destination

          I love warm weather, so I am happiest spending time at the beach with my family.

        • My Commitment

          My personal Pilates practice and dance classes!

        • After My Class You'll Feel...

          Completely exhausted, but with a smile, knowing that you worked every muscle in your body the correct way!

        Weekly Schedule

         
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