Vanessa Spina

ALL ABOUT ME

        • Hometown

          New York, NY

        • What Most Don't Know

          I just got married!

        • Bragging Rights

          I hold a 500-hr Yoga Alliance certification and have been teaching yoga since 2001.

        • My Fitness Message

           My breath rises. My breath falls.

        • Regeneration Destination

          Hiking in the mountains is my favorite way to gain perspective and make space.

        • After My Class You'll Feel...

          You will feel the hard edges of city life soften and feel self-acceptance hold you steady.

        • My Commitment

          To show up and be authentic.

        Weekly Schedule

        Vanessa has no upcoming classes in next 7 days.