• Hometown

          Long Island, NY

        • What Most Don't Know

          I spent more than a decade on television here in NYC. I was a reporter and anchor for Fox5 and CBS, and then appeared as contributor at different stations for a few years.

        • Bragging Rights

          I have my 200hr RYT certificate through Yoga Alliance. I've also done multiple trainings that including work with Seane Corn and Jason Crandell, a WeeYogis certificate through YogaWorks, and various Equinox Signature trainings including YinYoga Med.

        • My Fitness Message

          Find ease at your edge! The real magic comes when you can change your mindset about being uncomfortable and use that awareness to become even more powerful.

        • Regeneration Destination

          Give me a beach, sunset and I am happy. Growing up on Long Island, I spent summers at the ocean, and it's still my favorite escape by far.

        • After My Class You'll Feel...

          Calmer, clearer, more positive, and more open. Basically, a better version of yourself.

        • My Commitment

          I am committed to always going a bit deeper and further than what's comfortable. Basically, pushing my boundaries and exploring those places that scare me a little bit because that is how we learn and grow.

        Weekly Schedule

        Vanessa has no upcoming classes in next 7 days.