I was born in Samara, Russia.
RYT 200hr, advanced Asana training, Licensed Clinical Social Worker.
I have been scuba diving for 15 years, and being underwater is a meditative state of yogic flow for me.
Mind and body are connected, and training both is equally important.
Long runs along the ocean, climbing or hiking in the mountains, and traveling locally and abroad.
Growth, awareness, individual healthy habits, and new functional movement.
You will most definitely get a work OUT but also a work IN. You will leave with a sense of quiet grounding, a fresh new take on familiar shapes, better awareness of body and mind.
Valeriya has no upcoming classes in next 7 days.