I am a comprehensively certified Pilates instructor and an Equinox Pilates Teacher Trainer.
I love animals! When I am not teaching, you'll probably find me with my rescue dog, Zoe.
Progress not perfection.
I love to go to my family's home on the Jersey Shore and breathe in the ocean air.
I am committed to living a healthy lifestyle starting from the inside out.
Stronger, taller, and ready to take on the rest of your day!
Valerie has no upcoming classes in next 7 days.